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    <loc>https://www.thepurepractice.com/blog</loc>
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    <lastmod>2021-03-28</lastmod>
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      <image:title>Blog - Pure Blog</image:title>
      <image:caption>A glimpse into my daily practices…recipes, meal prep, clean up your products, manage stress, mom life, aha moments and more… COMING SOON!</image:caption>
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    <loc>https://www.thepurepractice.com/home</loc>
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    <lastmod>2022-09-24</lastmod>
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      <image:title>New Page - Meet Jackie</image:title>
      <image:caption>Jackie is a National Board Certified and Functional Medicine Health Coach based in Los Angeles, California. Her passion is helping women regain their energy and free themselves from the constant food chatter and yoyo dieting. As a mama, she knows the value in nourishing herself and her family and loves helping new moms do the same. When she’s not in her kitchen, Jackie loves hiking with her family and pup, traveling and sharing yummy meals with friends and family!</image:caption>
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      <image:title>New Page - Work with me</image:title>
      <image:caption>We’re all striving to live our best lives. To feel our best. To find balance. Maybe you’ve succeeded in the past only to fall back into old habits. Maybe you’re stuck in the land of “should” and are so overwhelmed with where to even start, so you just don’t. You’re not alone! Jackie helps clients improve their overall health, achieve their goals and implement lasting lifestyle changes to get back to living a healthy, vibrant and balanced life!</image:caption>
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  <url>
    <loc>https://www.thepurepractice.com/connect</loc>
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    <lastmod>2021-03-28</lastmod>
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      <image:title>Connect - Work With Me</image:title>
      <image:caption>I work one-on-one both virtually and over the phone to create an individualized plan for each of my clients to help you reach your health goals.    What I do is not reactive… its proactive. I don’t diagnose, treat or prescribe. What I do is listen to your health history and habits, and use my own resources and knowledge of the principles of Functional Medicine to educate, motivate and guide you to take action and control, so you can start to heal, gain confidence and thrive in your new healthy environment.  I will be there to support you every step of the way. What I love about coaching is that all of us are different, which means a personalized approach is necessary to collaborate with all of my clients. It isn’t “one size fits all.” We’ll talk about food, your gut, stress management, body movement, sleep hygiene, lowering your toxic load, cultivating a positive mindset, and finding meaning and purpose to bring more joy into your life.</image:caption>
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      <image:title>Connect</image:title>
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  <url>
    <loc>https://www.thepurepractice.com/brands</loc>
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    <lastmod>2021-03-29</lastmod>
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      <image:title>My Favorites</image:title>
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      <image:title>My Favorites</image:title>
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  <url>
    <loc>https://www.thepurepractice.com/about</loc>
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    <lastmod>2024-03-05</lastmod>
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      <image:title>About</image:title>
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